“Wisdom is being true to our inner self – allowing us to bring harmony, peace, and good health into our lives.”
Welcome to Wisdom Health & Wellbeing
Our Integrative and Functional Medicine-focused practice is located in Short Hills, New Jersey.
We believe that a holistic approach to health and healing is the key to living your best life.
We provide medical care to adults 18 years and older. In uncovering the root causes of disease, we begin by building a biochemically- and psychosocially-driven analysis to understand your complete, whole-person health history. This includes gathering clues from your past (family history, childhood history, major stressors, traumatic events, and past medical history) and your present (environment, potential exposure to toxins, work and life circumstances, social factors, dietary and lifestyle choices, sleep, physical activity, and stress-management strategies). Once analyzed, these clues are organized into the antecedents, triggers, and mediators that converge to influence your current state of health.
Working together, we help you understand the root causes of your disease and empower you to actively take back control of your health. The tools and therapeutic strategies we employ include:
Food as medicine
Adjustment and/or reduction of current prescription medications
Stress management techniques
Other integrative modalities, such as mindfulness practices
You’ll learn skills to help you recover from disease and create a sustainable path to health and wellbeing.