Learn how short-chain fatty acids (SCFAs) may affect the gut-brain connection and how environmental factors can influence the gut microbiome and SCFA production.

Discover the many health benefits of short-chain fatty acids (SCFAs) and learn how a healthy gut microbiome can produce these SCFAs essential for our immune system and overall health.

What are forever chemicals, and how do they affect health? Learn about research on forever chemicals and type 2 diabetes, and learn how to reduce your exposure to forever chemicals.

Learn more about how different types of exercise can lower blood pressure, and understand which types of exercise are most effective for blood pressure reduction.